Manuka honey is a must have

MANUKA HONEY

Honey can actually help you with weight loss honey is actually better than sugar you such change you should really change your sugar bowl or jar to a honey bowl or jar. There is 22 calories in honey and 16 calories in sugar you will think because of the numbers between the sugar and the honey if better to use the sugar. (In fact the honey is sweeter than sugar so you will only need half as much)

Reasons why you should have at least a jar in your cupboard you can eat this and this can treat sore throats and stomach ulcers, You have a infected wound you can apply the honey to the wound and it will heal the wound because of the high anti-bacterial factors in the honey.

How to test if honey is pure.