Home made syrups for chesty cough.

Swede and Sugar...

Get yourself a swede cut it down the middle in to have and then you will want to get some sugar and can over the swede that you have just cut in two. With the to insides of swede covered with sugar don't be shy with the sugar because you are going to leave this for 4 - 6 hours or over night and the sugar and swede will make a syrup and you can even use this on your children and this will help clear up the mucous. 1-2 teaspoons

Raw Honey...

If you have a cough that is consistent and you can't do and anything but uncontrollable cough all day and even while you are trying to sleep or just have a cough you can use raw honey. With honey have enzymes and having antibacterial properties this will help shorten you how long you cough if its a bacterial illness take 1 tablespoon three times a day. Adults and children can use this.